Which Is Better, EVA Yoga Block or Cork Yoga Brick?

As an important auxiliary tool in yoga practice, the choice of material is directly related to the use experience and practice effect. They can not only help us understand the asanas more deeply, but also provide the necessary support to make us safer in practice.

In general yoga classrooms, cork yoga bricks are the most common choice, but in some professional classrooms or private teaching environments, as well as for home practice, EVA Yoga Block is also becoming more and more popular. Compared with traditional cork yoga bricks, EVA Yoga Block has the following three significant features:

High density: EVA Yoga Block has a higher density and can serve as a stable support and leaning. Its filling is high-quality foam that can remain stable even under heavy pressure. Whether standing or sitting, it can provide good support. EVA yoga bricks adopt a sealed foaming structure with excellent elasticity and anti-slip properties. Even if it bears the weight of a car, it will not deform. It is very suitable for yoga movements that require stable support.

For beginners, EVA Yoga Block is a safe choice. Its non-slip surface and three-dimensional angular cutting surface provide a comfortable grip, ensuring that practitioners can hold the bricks firmly during practice. Compared with cork, EVA material has better elasticity and softness, and the risk of injury for beginners is greatly reduced.

EVA Yoga Block is much lighter than traditional cork bricks. Compared with the same volume, EVA yoga bricks are easier to lift and avoid the risk of breaking and bumping. And EVA material is relatively soft and can be easily put into an ordinary backpack, which is very suitable for outdoor carrying, so that you can do a relaxing outdoor yoga.

When using yoga bricks, you can choose the right height according to your needs. For beginners, a lower height can help them find the right posture and gradually increase muscle strength. As the level of practice improves, you can try to use a higher yoga brick to increase the difficulty of practice.

The correct method of use is also important. Before practicing, make sure that the yoga brick is placed on a flat and clean surface. During practice, keep the yoga brick in stable contact with the body to avoid sliding. In addition, yoga bricks can not only be used as a support, but also used to adjust the balance of the body and increase the challenge of practice.

Whether you are a beginner or an experienced practitioner, EVA yoga bricks are a choice worth considering. It can maximize your practice and help you achieve better balance and stability.

Whether you choose EVA Yoga Block or cork yoga bricks, it can greatly help your yoga practice. The correct use of yoga bricks can not only improve the effect of practice, but also make the practice more interesting and challenging. Choose the right yoga brick to make your exercise more handy!