High Density EVA Foam Yoga Block for Pilate

The China Gold&Rich High Density EVA Foam Yoga Block is a versatile and durable prop that can help you take your Pilates practice to the next level. Made from high-quality EVA foam, this block is lightweight, non-slip, and easy to grip.

Benefits of using a Gold&Rich Yoga Block for Pilates:

● Improved balance: The block's rectangular shape and non-slip surface provide a stable platform for balancing poses. This can help you improve your balance and coordination.

● Increased flexibility: The block can help you reach deeper into poses and improve your flexibility. For example, you can use the block to support your back in Downward-Facing Dog or to elevate your hips in Child's Pose.

● Enhanced core strength: The block can help you engage your core muscles throughout your Pilates routine. For example, you can use the block to support your back in Plank or to elevate your chest in Cobra Pose.

How to use a Gold&Rich Yoga Block for Pilates:

The Gold&Rich Yoga Block can be used in a variety of Pilates exercises. Here are a few examples:

● Balance: Use the block to support your back in Downward-Facing Dog, to balance on one foot, or to balance on your hands.

● Flexibility: Use the block to support your back in Child's Pose, to elevate your hips in Butterfly Pose, or to reach deeper into Triangle Pose.

● Core strength: Use the block to support your back in Plank, to elevate your chest in Cobra Pose, or to engage your core in Side Plank.

The Gold&Rich High Density EVA Foam Yoga Block for Pilate Parameter (Specification)

The Gold&Rich High Density EVA Foam Yoga Block is a great addition to any Pilates practice. It is a versatile, durable, and affordable prop that can help you improve your balance, flexibility, and core strength.